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Messaging consent

With App uses SMS only for account access, check-in reminders, and missed check-in alerts. This page explains how consent is collected and how to manage messaging preferences.

What you are opting into

  • Account access and verification codes.
  • Check-in reminders around the times you set.
  • Missed check-in alerts sent to the contacts you select.
  • No marketing or promotional messages.

How consent is collected

  • You enter your phone number during signup.
  • We send a one-time code to confirm you control the number.
  • You confirm you want SMS reminders and alerts before they are enabled.

Message frequency

  • Varies with your schedule; typically a few reminders per check-in time.
  • Contacts receive at most one alert per missed check-in.
  • Message and data rates may apply.

Opt-out & help

  • Reply STOP to opt out of all With App messages.
  • Reply HELP for support information.
  • Reply START to opt back in after opting out.

Privacy

  • We use your number only for account access and check-in messaging.
  • See our Privacy Policy for full details.

Questions? Email support@withapp.app or use the in-app support chat.

Review our Privacy policy and Terms of service.

Last updated January 22, 2026